A workshop designed to introduce any yoga student to the world of inversions. Whether you are a seasoned Headstander or looking to be supported in your journey to your first trip upside down - this workshop is for you!
A juicy blend of anatomy, biomechanics and traditional yogic movements rounded off with grounding meditation and breath work.
Perfect for beginners and experienced yogis.
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This unique workshop is lead by two teachers, Nate & Matt, and will guide students on a journey of evolutionary rediscovery using primal movement, yoga and deep breath work.